Monday, May 2, 2022
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Protein (g) |
Vit-A (IU) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Barbeque Chicken Sandwich | 311 | 2.37 | 863.98 | 17.55 | 6.73 | 0.00 | 54.52 | 43.51 | 19.20 | *282.17 | *0.00 | *0.00 | *1.00 |
Gardenburger | 110 | 0.00 | 730.00 | 1.00 | 3.00 | 0.00 | 0.00 | 16.00 | 11.00 | *N/A* | *N/A* | *N/A* | *N/A* |
Hamburger Bun | 149 | 0.00 | 258.63 | 3.98 | 1.99 | 0.00 | 0.00 | 27.85 | 4.97 | *N/A* | *N/A* | *N/A* | *N/A* |
Ketchup - Heinz | 20 | 0.00 | 160.00 | 4.00 | 0.00 | 0.00 | 0.00 | 5.00 | 0.00 | *N/A* | *N/A* | *N/A* | *N/A* |
Fruit Selection | 79 | *0.04 | 1.55 | *14.72 | 0.23 | *0.00 | 0.00 | 20.61 | 0.93 | *151.80 | *23.18 | *28.73 | *0.20 |
Milk, 1% | 110 | 1.50 | 125.00 | 12.00 | 2.50 | 0.00 | 15.00 | 13.00 | 8.00 | *N/A* | *N/A* | *N/A* | *N/A* |
OR | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Munch a Lunch - Ham/Cheese | 286 | 4.25 | 712.35 | *1.00 | 11.43 | 0.00 | 30.19 | 30.63 | 14.95 | *1220.23 | *265.91 | *108.21 | *0.86 |
Veg Munch a Lunch | 374 | *5.06 | *573.23 | *17.07 | *13.38 | *0.00 | *190.00 | *49.14 | *17.37 | *4675.08 | *249.46 | *34.91 | *0.64 |
OR | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Salad Bar | 139 | 2.02 | 278.24 | *1.67 | 12.05 | *0.00 | 10.00 | 5.06 | 2.70 | *1943.10 | *8.33 | *3.57 | *0.22 |