Print this calendar


Elementary Lunch Menu

Monday	Tuesday	Wednesday	Thursday	Friday
30 Spaghetti Marinara with Meat Sauce Marinara Sauce Milk OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens	31 Pollock Fish Sticks Crispy Baked Tofu Rice Pilaf Milk OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens	1 Chicken Pot Pie Gardener's Pie Dinner Roll Milk OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens	2 Cheese Pizza Caesar Salad Milk OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens	3 Barbeque Chicken Sandwich BBQ Tofu Sandwich Potato Wedges Milk OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens
6 Mac & Cheese Green Beans Milk OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens	7 Sloppy Joe Lentil Sloppy Joe Sweet Potato Fries Milk OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens	8 Chicken Ranch Panini Panini, Caprese Roasted Corn Milk OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens	9 Mandarin Orange Chicken Mandarin Tofu Rice Pilaf OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens	10 Early Release/Half Day Bag lunches View Nutrients View Allergens
13 Waffles Home Fries Vanilla Yogurt Blueberries Local VT Maple Syrup Milk OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens	14 Chicken Quesadilla Veggie Quesadilla Rst Corn & Black Bean Salad Milk OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens	15 Goulash Veggie Goulash Milk OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens	16 Cheese Pizza Caesar Salad Milk OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens	17 Chili Con Carne Homemade Vegetarian Chili Tortilla Chips Milk OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens
20 Barbeque Chicken Panini Panini, Caprese Green Beans Milk OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens	21 Shepherd's Pie Vegetarian Shepherd's Pie Dinner Roll Milk OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens	22 Grilled Cheese Sandwich Homemade Tomato Soup Milk OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens	23 Penne Pasta Alfredo Sauce Steamed Broccoli Milk OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens	24 Pollock Fish Sticks Crispy Baked Tofu Rice Pilaf Milk OR Fresh Salad & Veggie Bar Homemade Soup View Nutrients View Allergens
27 NO SCHOOL TODAY View Nutrients View Allergens	28 NO SCHOOL TODAY View Nutrients View Allergens

All meals include one 8oz. milk and unlimited fruits and vegetables

Lunch Prices: Students $0.00 Adults $5.00 Milk $.50

Gluten Free Products Available With Advanced Notice: Breads/Buns/ Pizza Crust and Pasta

Menu Subject to Change Without Notice Based on Product Availability

This institution is an equal opportunity provider

Nutrients

Monday, January 30, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Spaghetti	152	0.00	0.00	1.52	0.76	0.00	0.00	31.16	5.32	N/A	N/A	N/A	N/A
Marinara with Meat Sauce	187	2.91	567.34	*7.00	10.90	0.00	42.38	10.00	13.83	*0.00	*5.04	*0.00	*1.03
Marinara Sauce	70	0.00	530.00	7.00	3.50	0.00	0.00	10.00	2.00	N/A	N/A	N/A	N/A
Parmesan Cheese	113	5.67	510.29	0.00	8.50	0.00	28.35	5.67	5.67	0.00	340.19	0.00	0.00
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, January 30, 2023

Recipes	Allergens
Spaghetti - Elem	Gluten, Wheat
Parmesan Cheese	Milk
Salad Bar	Egg, Milk, Soy, Wheat
Milk, Fat Free	Milk
Milk, 1%	Milk

Close Allergens

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, January 31, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pollock Fish Sticks	1445	0.00	2408.50	0.00	32.11	0.00	361.27	160.57	128.45	N/A	N/A	N/A	N/A
Crispy Baked Tofu	328	1.97	442.07	*3.56	14.08	0.00	21.28	36.07	14.38	*793.65	*295.16	*3.52	*10.70
Rice Pilaf	114	1.30	22.04	*0.81	2.78	0.00	4.80	20.48	2.28	1540.98	8.27	1.40	0.07
Ketchup - Heinz	20	0.00	160.00	4.00	0.00	0.00	0.00	5.00	0.00	N/A	N/A	N/A	N/A
Tartar Sauce	142	1.95	170.58	*2.87	13.01	0.00	6.48	4.75	0.04	119.90	0.30	0.10	0.09
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00

Close Nutrients

Allergens

Tuesday, January 31, 2023

Recipes	Allergens
Alaska Pollock Fish Sticks - Elem	Fish, Wheat
Crispy Baked Tofu	Egg, Gluten, Milk, Soy
Rice Pilaf/100	Milk
Tartar Sauce	Egg, Soy
Salad Bar	Egg, Milk, Soy, Wheat
Milk, 1%	Milk
Milk, Fat Free	Milk

Close Allergens

Nutrients

Wednesday, February 1, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken Pot Pie	147	1.11	93.00	*0.46	6.45	0.00	52.00	7.63	18.09	4949.30	1232.36	18.07	45.57
Gardener's Pie	361	0.57	9657.49	*28.69	3.46	0.00	0.00	65.77	7.92	11461.72	1175.24	16.60	16.42
Dinner Roll	88	0.00	62.50	2.50	1.25	0.00	0.00	18.75	1.25	N/A	N/A	N/A	N/A
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A

Close Nutrients

Allergens

Wednesday, February 1, 2023

Recipes	Allergens
Chicken Pot Pie	Poultry, Soy
Whole Wheat Dinner Roll - MP544	Egg, Milk, Soy, Wheat
Salad Bar	Egg, Milk, Soy, Wheat
Milk, Fat Free	Milk
Milk, 1%	Milk

Close Allergens

Nutrients

Thursday, February 2, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese Pizza	260	3.50	540.00	3.00	7.00	0.00	20.00	29.00	20.00	N/A	N/A	N/A	N/A
Caesar Salad	37	1.06	105.33	*0.12	3.04	0.00	5.22	1.84	1.17	*2665.80	*53.78	*3.31	*0.31
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A

Close Nutrients

Allergens

Thursday, February 2, 2023

Recipes	Allergens
Domino's Cheese Pizza	Milk, Soy, Wheat
Caesar Salad	Egg, Fish, Milk
Salad Bar	Egg, Milk, Soy, Wheat
Milk, Fat Free	Milk
Milk, 1%	Milk

Close Allergens

Nutrients

Friday, February 3, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Barbeque Chicken Sandwich	304	2.37	695.59	17.37	6.73	0.00	54.52	42.03	19.20	*282.17	*0.00	*0.00	*1.00
BBQ Tofu Sandwich	355	0.57	723.47	16.77	7.72	0.00	0.00	57.70	14.77	*0.00	*0.00	*0.00	*0.00
Potato Wedges	148	1.45	58.15	0.00	4.36	0.00	0.00	23.26	2.91	N/A	N/A	N/A	N/A
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00

Close Nutrients

Allergens

Friday, February 3, 2023

Recipes	Allergens
Barbeque Chicken Sandwich	Poultry, Wheat
Barbeque Tofu Sandwich	Soy, Wheat
Salad Bar	Egg, Milk, Soy, Wheat
Milk, 1%	Milk
Milk, Fat Free	Milk

Close Allergens

Nutrients

Monday, February 6, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Mac & Cheese	387	8.96	375.63	*6.80	15.02	0.00	42.02	46.46	16.61	*622.42	*321.46	*2.59	*3.25
Green Beans	45	0.00	0.00	2.54	0.00	0.00	0.00	8.92	2.54	N/A	N/A	N/A	N/A
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A

Close Nutrients

Allergens

Monday, February 6, 2023

Recipes	Allergens
MAC & Cheese	Milk, Soy, Wheat
Salad Bar	Egg, Milk, Soy, Wheat
Milk, Fat Free	Milk
Milk, 1%	Milk

Close Allergens

Nutrients

Tuesday, February 7, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Sloppy Joe	172	2.93	120.92	*5.40	8.46	*0.32	37.34	11.39	12.72	253.65	31.75	7.37	1.81
Lentil Sloppy Joe	141	0.07	15.22	*6.58	0.47	*0.00	0.00	27.17	8.17	181.92	30.36	11.08	2.14
Hamburger Bun	149	0.00	258.63	3.98	1.99	0.00	0.00	27.85	4.97	N/A	N/A	N/A	N/A
Sweet Potato Fries	40	0.25	50.00	0.50	1.50	0.00	0.00	6.25	2.00	0.25	N/A	N/A	N/A
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00

Close Nutrients

Allergens

Tuesday, February 7, 2023

Recipes	Allergens
Hamburger bun - MP666	Wheat
Salad Bar	Egg, Milk, Soy, Wheat
Milk, 1%	Milk
Milk, Fat Free	Milk

Close Allergens

Nutrients

Wednesday, February 8, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken Ranch Panini	539	9.99	799.00	*3.00	29.48	0.00	118.00	29.00	38.80	*0.00	*0.00	*0.00	*1.15
Panini, Caprese	403	6.15	801.31	*2.06	20.82	*0.04	22.27	33.24	21.55	3350.89	*1517.69	12.46	*1.26
Roasted Corn	51	0.47	46.99	*1.84	3.53	*0.00	0.00	4.68	0.95	*135.94	0.63	*0.00	0.15
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A

Close Nutrients

Allergens

Wednesday, February 8, 2023

Recipes	Allergens
Chicken Ranch Panini	Egg, Milk, Poultry, Soy, Wheat
Panini, Caprese	Milk, Soy, Wheat
Roasted Corn	Soy
Salad Bar	Egg, Milk, Soy, Wheat
Milk, Fat Free	Milk
Milk, 1%	Milk

Close Allergens

Nutrients

Thursday, February 9, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Mandarin Orange Chicken	150	0.50	280.00	10.00	3.00	0.00	40.00	19.00	11.00	0.00	0.00	N/A	N/A
Mandarin Tofu	*115	*1.35	*5.67	*0.00	*9.99	*0.00	*0.00	*1.13	*6.81	*0.00	*0.00	*0.00	*0.00
Rice Pilaf	114	1.30	22.04	*0.81	2.78	0.00	4.80	20.48	2.28	1540.98	8.27	1.40	0.07
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A

Close Nutrients

Allergens

Thursday, February 9, 2023

Recipes	Allergens
Mandarin Orange Chicken	Egg, Soy, Wheat
Mandarin Tofu	Soy
Rice Pilaf/100	Milk
Salad Bar	Egg, Milk, Soy, Wheat
Milk, Fat Free	Milk
Milk, 1%	Milk

Close Allergens

Nutrients

Friday, February 10, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Early Release/Half Day Bag lunches	1554	*16.36	2220.84	*50.63	57.14	*0.00	163.21	189.34	76.74	*5914.50	*212.34	*47.37	*4.78

Close Nutrients

Allergens

Friday, February 10, 2023

Recipes	Allergens
Elementary Early Release/Half Day Bag Lunch	Egg, Fish, Gluten, Milk, Poultry, Soy, Wheat

Close Allergens

Nutrients

Monday, February 13, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Waffles	159	0.00	209.17	3.98	5.98	0.00	9.96	23.91	3.98	N/A	N/A	N/A	N/A
Home Fries	147	0.00	613.33	0.00	4.00	0.00	0.00	24.00	2.67	N/A	N/A	N/A	N/A
Vanilla Yogurt	190	0.00	115.00	N/A	0.00	0.00	10.00	39.00	8.00	1000.00	250.00	12.00	0.36
Blueberries	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Local VT Maple Syrup	70	0.00	2.44	18.50	0.00	0.00	0.00	18.50	0.00	N/A	N/A	N/A	N/A
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A

Close Nutrients

Allergens

Monday, February 13, 2023

Recipes	Allergens
Waffles - N1430	Egg, Milk, Soy, Wheat
YOGURT/CABOT NON-FAT,vanilla	Milk
Salad Bar	Egg, Milk, Soy, Wheat
Milk, Fat Free	Milk
Milk, 1%	Milk

Close Allergens

Nutrients

Tuesday, February 14, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken Quesadilla	341	7.13	825.32	2.18	12.79	0.00	63.46	32.17	23.54	*0.00	*0.00	*0.00	*0.00
Veggie Quesadilla	373	9.90	680.82	3.25	16.35	0.00	39.51	35.73	20.58	*0.00	*0.00	*0.00	*0.00
Rst Corn & Black Bean Salad	107	0.75	107.56	*0.22	4.79	*0.00	0.00	14.88	3.05	215.92	16.84	11.96	0.86
Salsa	5	0.00	60.95	N/A	0.03	N/A	0.00	0.99	0.21	77.96	1.70	0.57	0.32
Sour Cream	50	3.00	35.00	0.00	5.00	0.00	15.00	1.00	1.00	200.00	40.00	0.00	0.00
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A

Close Nutrients

Allergens

Tuesday, February 14, 2023

Recipes	Allergens
Quesadilla, Chicken, Elem/MS	Milk
Veggie & Cheese Quesadilla	Milk
Sour Cream	Milk
Salad Bar	Egg, Milk, Soy, Wheat
Milk, Fat Free	Milk
Milk, 1%	Milk

Close Allergens

Nutrients

Wednesday, February 15, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Goulash	273	3.98	83.34	*1.75	10.66	*0.00	57.63	22.93	20.58	*429.20	67.27	*9.88	3.69
Veggie Goulash	233	0.38	298.48	*0.84	3.69	0.01	0.00	40.40	10.81	217.97	79.16	7.33	3.56
Shredded Mozzarella	60	2.00	170.00	0.00	3.00	0.00	10.00	1.00	7.00	396.00	731.00	0.00	0.25
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A

Close Nutrients

Allergens

Wednesday, February 15, 2023

Recipes	Allergens
Goulash - usda	Wheat
Veggie Goulash	Wheat
Shredded Mozzarella Cheese - Comm.	Milk
Salad Bar	Egg, Milk, Soy, Wheat
Milk, Fat Free	Milk
Milk, 1%	Milk

Close Allergens

Nutrients

Thursday, February 16, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese Pizza	260	3.50	540.00	3.00	7.00	0.00	20.00	29.00	20.00	N/A	N/A	N/A	N/A
Caesar Salad	37	1.06	105.33	*0.12	3.04	0.00	5.22	1.84	1.17	*2665.80	*53.78	*3.31	*0.31
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A

Close Nutrients

Allergens

Thursday, February 16, 2023

Recipes	Allergens
Domino's Cheese Pizza	Milk, Soy, Wheat
Caesar Salad	Egg, Fish, Milk
Salad Bar	Egg, Milk, Soy, Wheat
Milk, Fat Free	Milk
Milk, 1%	Milk

Close Allergens

Nutrients

Friday, February 17, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chili Con Carne	178	3.07	212.44	*0.75	7.93	0.00	44.07	10.98	15.57	412.25	48.24	10.29	2.18
Homemade Vegetarian Chili	100	0.27	339.08	*1.42	1.50	*0.00	0.00	18.09	5.11	643.01	45.93	18.46	1.61
Tortilla Chips	137	0.57	114.31	0.00	5.14	0.00	0.00	20.58	2.29	N/A	22.86	N/A	0.46
Cheddar Cheese	89	3.95	207.41	0.00	5.93	0.00	19.75	0.99	6.91	0.00	0.00	0.00	0.00
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A

Close Nutrients

Allergens

Friday, February 17, 2023

Recipes	Allergens
Cheese, Cheddar reduced fat - USDA	Milk
Salad Bar	Egg, Milk, Soy, Wheat
Milk, Fat Free	Milk
Milk, 1%	Milk

Close Allergens

Nutrients

Monday, February 20, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Barbeque Chicken Panini	474	7.99	787.38	*15.39	18.80	0.00	108.00	42.17	37.80	*0.00	*0.00	*0.00	*3.24
Panini, Caprese	403	6.15	801.31	*2.06	20.82	*0.04	22.27	33.24	21.55	3350.89	*1517.69	12.46	*1.26
Green Beans	45	0.00	0.00	2.54	0.00	0.00	0.00	8.92	2.54	N/A	N/A	N/A	N/A
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A

Close Nutrients

Allergens

Monday, February 20, 2023

Recipes	Allergens
Barbeque Chicken Panini	Milk, Poultry, Soy, Wheat
Panini, Caprese	Milk, Soy, Wheat
Salad Bar	Egg, Milk, Soy, Wheat
Milk, Fat Free	Milk
Milk, 1%	Milk

Close Allergens

Nutrients

Tuesday, February 21, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Shepherd's Pie	334	7.26	193.85	*2.74	16.13	*0.68	64.41	28.67	18.57	*1900.36	*38.13	*9.89	*2.82
Vegetarian Shepherd's Pie	316	8.18	152.43	*1.91	12.72	*0.00	30.62	43.40	8.59	*6463.44	*50.08	*16.56	*2.78
Dinner Roll	88	0.00	62.50	2.50	1.25	0.00	0.00	18.75	1.25	N/A	N/A	N/A	N/A
Individual Butter Packets	40	2.50	30.00	N/A	4.00	0.00	10.00	0.00	0.00	100.00	0.00	0.00	0.00
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A

Close Nutrients

Allergens

Tuesday, February 21, 2023

Recipes	Allergens
Shepherd's Pie/100	Milk
Vegetarian Shepherd's Pie	Milk
Whole Wheat Dinner Roll - MP544	Egg, Milk, Soy, Wheat
Individual Butter Packets	Milk
Salad Bar	Egg, Milk, Soy, Wheat
Milk, Fat Free	Milk
Milk, 1%	Milk

Close Allergens

Nutrients

Wednesday, February 22, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Grilled Cheese Sandwich	412	16.66	502.87	*2.02	27.51	0.00	63.74	29.35	12.08	*583.19	*0.00	*0.00	*0.00
Homemade Tomato Soup	68	0.06	146.78	*3.99	0.32	0.00	0.00	15.61	2.71	1092.29	29.78	*10.37	2.40
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A

Close Nutrients

Allergens

Wednesday, February 22, 2023

Recipes	Allergens
Grilled Cheese	Gluten, Milk, Soy, Wheat
Salad Bar	Egg, Milk, Soy, Wheat
Milk, Fat Free	Milk
Milk, 1%	Milk

Close Allergens

Nutrients

Thursday, February 23, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Penne Pasta	315	0.00	0.00	N/A	1.50	0.00	0.00	61.50	9.00	0.00	0.00	0.00	2.70
Alfredo Sauce	198	9.47	477.01	*4.08	14.29	0.00	44.74	11.00	7.55	*206.80	*289.56	*0.00	*0.01
Steamed Broccoli	32	0.02	27.11	N/A	0.12	0.00	0.00	6.08	3.52	1146.31	57.94	45.48	0.69
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00

Close Nutrients

Allergens

Thursday, February 23, 2023

Recipes	Allergens
PENNE PASTA RESIZED	Wheat
Alfredo Sauce	Milk
Salad Bar	Egg, Milk, Soy, Wheat
Milk, 1%	Milk
Milk, Fat Free	Milk

Close Allergens

Nutrients

Friday, February 24, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pollock Fish Sticks	1445	0.00	2408.50	0.00	32.11	0.00	361.27	160.57	128.45	N/A	N/A	N/A	N/A
Crispy Baked Tofu	328	1.97	442.07	*3.56	14.08	0.00	21.28	36.07	14.38	*793.65	*295.16	*3.52	*10.70
Rice Pilaf	114	1.30	22.04	*0.81	2.78	0.00	4.80	20.48	2.28	1540.98	8.27	1.40	0.07
Ketchup - Heinz	20	0.00	160.00	4.00	0.00	0.00	0.00	5.00	0.00	N/A	N/A	N/A	N/A
Tartar Sauce	142	1.95	170.58	*2.87	13.01	0.00	6.48	4.75	0.04	119.90	0.30	0.10	0.09
Fresh Fruit Selection	79	*0.04	1.55	*14.72	0.23	*0.00	0.00	20.61	0.93	*151.80	*23.18	*28.73	*0.20
Milk	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
OR	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Fresh Salad & Veggie Bar	181	1.02	446.93	*1.36	5.29	*0.00	13.74	26.86	7.92	*3097.57	*77.73	*38.98	*1.38
Homemade Soup	35	0.09	98.13	*1.76	0.35	0.00	0.00	7.77	0.87	5207.09	34.81	5.35	0.22
Milk, 1%	110	1.50	125.00	12.00	2.50	0.00	15.00	13.00	8.00	N/A	N/A	N/A	N/A
Milk, Fat Free	80	0.00	125.00	12.00	0.00	0.00	5.00	13.00	8.00	500.00	300.00	6.00	0.00

Close Nutrients

Allergens

Friday, February 24, 2023

Recipes	Allergens
Alaska Pollock Fish Sticks - Elem	Fish, Wheat
Crispy Baked Tofu	Egg, Gluten, Milk, Soy
Rice Pilaf/100	Milk
Tartar Sauce	Egg, Soy
Salad Bar	Egg, Milk, Soy, Wheat
Milk, 1%	Milk
Milk, Fat Free	Milk

Close Allergens

Nutrients

Monday, February 27, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
NO SCHOOL TODAY	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00

Close Nutrients

Allergens

Monday, February 27, 2023

Recipes	Allergens
There have not been any allergens associated with the menu items being served today.

Close Allergens

Nutrients

Tuesday, February 28, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
NO SCHOOL TODAY	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00

Close Nutrients

Allergens

Tuesday, February 28, 2023

Recipes	Allergens
There have not been any allergens associated with the menu items being served today.

Close Allergens